Service Description

5 Session Mentorship - Embodied Integrity Mentorship: Aligning Body, Mind & Spirit A five-session guided mentorship designed to reconnect you with your authentic self—integrating body, mind, and spirit through conscious movement, mindfulness, and energy work. Many of us unknowingly stray from our integrity due to societal conditioning, external expectations, and habits that no longer serve us. Over time, we become disconnected, compromising our well-being and inner truth. This mentorship offers a structured yet intuitive approach to help you recognise misalignment, restore balance, and cultivate a deep sense of inner harmony. Through this mentorship you will know how to get back to your true path of integrity again and again, empowered by solid tested “navigational tools and personalised map”. Through personalized guidance, you’ll gain practical tools to: ✨ Reconnect with your core values and embodied wisdom ✨ Develop a stronger sense of self-trust and resilience ✨ Release limiting patterns and rediscover inner clarity ✨ Align with what truly supports your vitality and growth ✨ Move through life with greater ease, authenticity, purpose and presence What You’ll Receive: ✔ Five Transformative Sessions – A structured yet intuitive journey back to your integrity ✔ Mind-Body Integration Tools – Fascia movement, Reiki, mindfulness, breathwork, and psychosomatic practices ✔ Video Library for Continued Growth – Guided meditations and movement practices to support your process beyond the mentorship ✔ Personalized Support & Insights – Helping you navigate challenges and integrate lasting change No prior experience is needed—just an openness to explore, move, and reconnect with your inner self. Ready to reclaim your integrity and live in alignment with your truth? Contact me to book your spot.