Fascial Focused Group Classes

Service Description

Slings is a contemporary, multidimensional and research-informed movement training approach. This integral mat-based training can be enhanced and adapted with massage balls or other small supportive props. In this class the focus lies on the health-enhancing qualities of fascia which contribute to the balance of your posture, movement efficiency and your vitality. The contrasting movement sequences contain dynamic and rhythmical, as well as soft and melting exercises in all body positions. The method is based on new findings in fascia research and movement science. Furthermore, Slings implies the Anatomy Trains concept which portrays the body-wide interconnectedness of muscles and fascia in myo-fascial slings (short “Slings”). The sense of well-being and freedom after a Slings class is priceless!

Cancellation Policy

CANCELLATION PROVISIONS 12h cancelation policy of 50% of the session will be charged. ILLNESS AND ACCIDENT In the case of illness or accident supported by a medical certificate the missed portion can, will be rescheduled for a later date.

Contact Details

• Muriel Morwitzer Movement Studio & More, William Place, Margaret River WA, Australia

  0415865254

  muriella@live.com.au