FAMO Workshop: Empowering the Abdominals & Nourishing the Back
Empower the abdominals, nourish the back, & move with greater strength, & spinal freedom - online
Service Description
Simply Profound – Around the Spine If the back allows it, the abdominals can work with powerful ease. If the abdominals are strong and at ease, the back can elongate effortlessly. Yet, it is not uncommon for one to restrict the other. Consequently, the other has to work harder, potentially contributing to back pain, shoulder tension, breathing restrictions, and even altered organ function, to name just a few. In this empowering yet soothing workshop, we explore a movement sequence that focuses on multidimensional spinal mobility, muscular strength, length, and relaxation in the abdominals, alongside fascial invigoration, softening, and hydration in the back. The combination of muscular conditioning and fascial nourishment offers immediate benefits while supporting long-term functional balance. Over time, the back can learn to allow the abdominals to work with powerful ease, while the abdominals support the back in elongating effortlessly. A beautiful interplay of strength and softness, mobility and stability. A win-win for the entire body! Simply Profound Exercises in the Spotlight: - Curl Up Butterfly with Back Massage - Twisted Curl Up & Arm Arc with Back Massage - Melting Easy Twist with Back Massage - Curled Back Massage Who is it for? This educational workshop and workshop series is open to movement professionals and bodyworkers with an interest in integral anatomy and structural integration through movement, including: - Movement teachers of any modality - Bodyworkers - Movement and fascia enthusiasts with some anatomical understanding How can you join? Join live online or via 30-day recording access. Date: 6 March 2027 Time: 3:30 pm – 6:00 pm Western Australian Standard Time Duration: 2.5 hours
Upcoming Sessions
Cancellation Policy
CANCELLATION Participants can cancel their registration writing, by email. A cancellation will incur a fee. CANCELLATION PROVISIONS The cancellation fee (regular Course price) depends on the time of cancellation: Up to 40 calendar days before the Course starts AU$70.00 39 to 30 calendar days before the Course starts 30% of the total cost 29 to 8 calendar days before the Course starts 60% of the total cost 7 to 0 calendar days before the Course starts 100% of the total cost In case of no-show 100% of the total cost In case of dropping out 100% of the total cost ILLNESS AND ACCIDENT In the case of illness or accident-related no-show/cancellation supported by a medical certificate the missed portion can, in the best case, be rescheduled for a later date or the difference of the course fee will be refunded. PRESENCE REQUIREMENT The Course is considered as completed if the participant has attended at least 80% of the face-to-face or live online class. In agreement with Muriel Morwitzer Movement Studio, missed lessons can be made up for to obtain a certificate of participation. COURSE CONFIRMATION / COURSE CANCELLATION Muriel Morwitzer Movement Studio reserves the right to cancel a Course up to one week (7 days) before the course starts. In such a case, the registered participants will be informed immediately, and the paid course fee will either be fully refunded or, if requested, credited to another course. No further compensation can be claimed from Muriel Morwitzer Movement Studio.
Contact Details
Muriel Morwitzer Movement Studio & More, William Place, Margaret River WA, Australia
0415865254
muriella@live.com.au
Available spots