Service Description

Each session is tailored to your needs, resources, goals and abilities. You get access to a filmed recording to become empowered and able to train by yourself. I will conduct a thorough BodyReading and from there together with your goals I will create a rebalancing movement strategy tailored to your ability, focus and aims. Fascia Movement is based on the latest findings in research that muscles and fascia are interconnected throughout the body. Movement therapy is divers and its richness is optimally enhanced with the fascia-focussed concept FAMO. Through the integration of the FAMO principles physical resources are further strengthened and the structural balance is optimised. This enhanced movement efficiency and the bodies self-healing capacities are being supported. You are integrally supported in this somatic and psycho-emotional processes. In this therapeutic setting you receive movement tools at hand to come back into your strength. The movements are intentionally executed in a slow, rhythmical or dynamic manner in different dimensions supported and enhanced through massage tools. You will be supported holistically in a positive process; gaining valuable tools to reclaim and or maintain your strength and power. We can identify myo-fascial lines that connect us from head to toes and extremities to trunk. Through this research we also have clearer information supporting how we can train more deliberately and holistically to include the fascia of the body. Strengthening, mobilising, stabilising, enhancing movement efficiency and the structural balance of your body-mind are in focus. The movements are intentionally executed in a slow, rhythmical or dynamic manner in different dimensions. The sense of well-being and freedom after practicing specifically to enhance your postural ease, and movement efficiency with your personalised goals in focus, is priceless! Mostly several sessions are needed to retrain, rebalance and redevelop more supportive and helpful movement patterns and awareness. See 5 session package to benefit from the best outcome. CONTACT me directly to book your appointment. Available most Mo, Tu, Th, Fr 8am - 8pm WAST. I book out fast meaning if you can't see a spot on the calendar contact me directly and I'll do my best to see you as soon as possible. CONTACT me directly if you are interested to book a session or a package