Service Description

This course can be done face to face at the studio, or online from the comfort of your home. Plus receive a 30 day recording. In Fascia Movement Focus our attention is on 12 fascial movement qualities. You will explore what they are, why they matter, and how you can utilise them to increase physical health and functionality, along with psycho-emotional wellbeing, and even interpersonal bonds, elevating the quality of life in a sustainable way. Throughout the course, you will learn and experience 12 training techniques designed to embody the 12 practice aims. Overall, FAMO Focus will give you the skills and knowledge to work with fascia in motion in a holistic, nuanced, and highly effective manner suitable for every body. As the cornerstone of the FAMO Fascia Movement education, this course enables you grasp the ‘why’ behind the FAMO Practice exercises, including their specific execution, variations, breathing patterns, the use of massage tools, and cueing focus. If you are interested in understanding and working with 12 distinct fascial movement qualities to attain greater postural ease, movement freedom, self-awareness, and feeling of inner and outer togetherness, FAMO Focus is for you. By participating in this course, you will: • Acquire knowledge & skills about fascia in motion to add a new dimension to your movement classes, bodywork, or therapy sessions • Explore Resource-Oriented Integrative Movement as the framework for health-focused, holistic, & inclusive movement practices • Understand the 6 guiding principles of FAMO & their practical value • View the 'body-mind' with fresh eyes & become acquainted with the Essential Self • Identify the architectural, anatomical, & functional features of the fascial system • Understand how the 12 fascial movement qualities are translated into practical guidelines & applications • Enhance your body-mind vitality on the go We aim to make the journey of understanding, embodying, and retaining functional anatomy engaging, practical, and enjoyable. A dynamic blend of master classes, interactive lectures, demonstrations, and short practices facilitates intellectual comprehension, experiencing, and embodiment alike. Prerequisite: Certification in a movement, health, bodywork, or therapy field. Mandatory Literature: Fascia in Focus; Web of Connection for Body-Mind Integrity by Karin Gurtner Available from various Amazon stores. This is a self-contained course & a module within the FAMO certification